Yup. It happens to Therapists too. Those moments where you’ve said something bad, haven’t paid enough attention, or completely lost it. I hate that feeling. It’s accompanied by a small dose of shame - which for me is usually cured by confessing to my husband how I screwed up, him listening and agreeing I didn’t … Continue reading Sometimes I Feel Like a Bad Mom
Today I had a moment - one of those moments where you think to yourself "wow this could change everything". This moment originated a couple of days ago with a call to apple support.My phone battery has been a real pain in my ass for the past month and I finally decided to stop being … Continue reading Iphones, Gummy Smiles, and Loose Leaf Tea
Here's my happy place this chilly Friday Note the massive print on my kindle. I get nauseous otherwise. Not pretty. Did you do something today to take care of YOU? Let me know in the comments!😀
I was about 25 years old, well into my grad school internship and I was working at a large bookstore (coolest part time job ever if I don't say so myself). I was working the information desk and for those who don't know or who have never been in a bookstore (gasp!) when you need … Continue reading A Woman’s Right to Choose and to Feel Sorry for it Too
“Our job is not to deny the story, but to defy the ending—to rise strong, recognize our story, and rumble with the truth until we get to a place where we think, Yes. This is what happened. And I will choose how the story ends.” – Brené Brown Yup.
Finding a therapist that you like can be really hard. I hear complaints, both professionally and personally, about having tried therapy and it not working. It seems that typically people will spend a couple of sessions or even months and then drop out of therapy despite their best efforts to engage. Continuing the conversation uncovers … Continue reading The Perfect Fit – It doesn’t just apply to jeans